Think Well To Be Well
Fill your life with our good companyChange your thoughts and you change your worldFill your llife with Good companygood health, a sense of well-being and a purpose for living make any day beautiful.Change your thoughts and you change your world.Change your thoughts and you change your worldFeed a Man a fish and he eats for a day. Teach a man how to fish and he eats for life.


Think Well To Be Well

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Think Well to be Well is a new concept in well-being. UK’s renowned dietitian and best-selling author Azmina Govindji and international life coach and author Nina Puddefoot, joined forces to develop a simple and sustainable approach to how you can improve and affect your own health.

Think Well To Be Well, is the new, fun and intelligent concept that focuses on foods that you can eat. It offers you new choices that transform your behaviour by helping you to challenge your own thinking and actions, enabling you to then make a different choice because you really want to!

Think Well To Be Well offers public workshops (e.g. slimming, diabetes, stress, heart health), corporate seminars (e.g. Think Well to be Well in the Workplace), consultancy (e.g. one to one coaching), editorial (e.g. for consumer magazines and company literature), presentations (e.g. at Retreats and Conferences) and other tailored packages on health and well-being.

No Limit Thinking
Here is one of the first steps in achieving the 'new' healthier you. Start to focus on what it is that you really want, as opposed to what you don't want. For example, " I choose to be slim, fit and energetic", versus, "I don't want to be overweight". Try this. Don't think about pink kangaroos. Now you are probably thinking about pink kangaroos! Here's another familiar one. "I don't want to eat crisps any more, I just don't want anyone to offer me crisps". What are you thinking about? Crisps! Want to know how to change your thinking?

Think Well To Be Well – Diabetes Charity launches new book

’The Diabetic’s Bible’’, remarks
Dr Chris Steele of ITV’s This Morning programme.

’A hearty cocktail of fun and knowledge’’, says Dr Hilary Jones of GMTV, ‘‘I wish it had been available when my own son was diagnosed with diabetes at the tender age of 7’’. (Read on..)

"All GPs should recommend that overweight patients read this book, as should anyone who cares about their health and that of their friends and family", says Amanda Ursell, Sunday Times, 18 August 2002.


What you choose today, will shape your life tomorrow.

Think about what you are choosing.....

 

Workshops & Seminars

Books

Articles, videos & Websites

Partnerships with Charities

Endorsements

About us

Contact us