Well To Be Well
The holistic approach to health, wellness and well being.
We are all probably aware by now, at some level, that mind and body are part of the same system, so that making a change in one area will automatically have an effect on the other. How we think about our wellness and well being will affect the result we achieve for ourselves.
Think Well To Be Well offers a series of professional workshops, seminars and 1-1 coaching sessions, that can have a profound effect on your life, enabling you to have more choices and options. It will improve the way you think about and approach your health, and various aspects of your life. This in turn can have a powerful impact on your motivation and overall productivity in your work place and business.
Think Well To Be Well is a unique concept that has had considerable coverage in the media. UK’s award-winning dietitian Azmina Govindji and international business consultant and life coach, Nina Puddefoot have joined forces to develop a simple approach to how you can control and affect your sense of well-being. You will quickly warm to their down to earth, informal style, which, coupled with a step by step motivational guide, will bring you remarkable results, effortlessly!
Included in the programme:
us at our next one-day inspirational and innovative workshop.
Venue: Loudwater Farm, Rickmansworth. A delightful old converted farmhouse, easily accessible off of the M25, J18.
Costs: From £95.00 +VAT per person. All prices include materials, delicious lunches, a copy of our latest book & light refreshments.
Details: To make a booking contact us