Think
Well To Be Well
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Think of a lemon, see
it in front of you and make the image as real and bright as you can. See it’s
colour, clearly and the small uneven grooves in the skin covering. Now, in your
mind’s eye, run your finger along it, feeling the texture of its skin. With
a knife, cut it in half. See the two halves, side by side and run your finger
along one of the halves, feeling its moisture. Now, lick your finger. Now pick
up one of the halves and bite or suck it. Can you feel its acidic juices on
your tongue? Do you really see a lemon in the room? How did you do that? This
is just one example of how powerful your mind can be – use it to your advantage…
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